Each daily serving contains at least 100% of the daily requirement of many essential vitamins & mineralsBiotin maintains normal hair and skinVitamin c contributes to normal collagen functionZinc maintains normal hair skin and nailsSuitable for vegetariansA delicious alternative to liquid or tablets30-day supplyHow will Hair, Skin & Nail gummies help me?The integumentary system is responsible for our hair, skin and nails. The main purpose of this system is to protect our insides from the dangers of the outside world such as UV light, heat and cold. Show your body some love with this whole system supplement.Biotin is a water-soluble vitamin, which contributes to the maintenance of the whole system, hair, skin and nails, in food sources biotin is easily destroyed.Vitamin E is a potent antioxidant that can protect the skin and hair against free radical damage from pollutants and UV rays. A delicious daily combination to help you look as good on the outside as you feel on the inside.Why would I choose gummy vitamins? Aren't they for children?Gummy vitamins are gaining popularity, and they are most definitely not just for children. Consumers are looking for alternative ways to get vitamins and minerals into their diets. Gummies are appealing as they come in a variety of flavours and taste great. There is also no need for a glass of water which makes them perfect for when you're out and about.Nutritional ProfileTwo Gummies Provide:* %NRVVitamin A800 µg 100Vitamin D5 µg 100Vitamin E12 mg 100Vitamin C80 mg 100Vitamin B61.4 mg 100Vitamin B122.5 µg100Biotin150 µg 300Zinc10 mg 100Selenium55 µg100* %NRV = Nutrient Reference Value